The second most common question is which tea is the healthiest?
A comprehensive and current report has recently been published called What science says about getting the most out of your tea. It covers this question and a lot more material. It makes for really interesting reading and like all things tea some of the content will divide opinion. I am very grateful to the authors for their permission to reproduce the report on the very reasonable condition it is in full form. The authors are:
Emma Beckett, Postdoctoral Fellow (Human Molecular Nutrition), School of Medicine and Public Health, University of Newcastle and Quan V Vuong, Senior Lecturer in Food Science & Human Nutrition, University of Newcastle.
Their article was originally published on The Conversation.
Posted: Monday 13 April 2020
